The Student News Site of Macalester College

The Mac Weekly

The Student News Site of Macalester College

The Mac Weekly

The Student News Site of Macalester College

The Mac Weekly

Recipe: autumnal butternut squash soup

I’ve never had butternut squash until I came to Macalester. Now I roast it every chance I get­­; even back at home. This recipe combines butternut squash with coconut, another favorite of mine. It’s also perfect to stock up on for those super busy weeks during the fall semester!

Cinnamon-roasted butternut squash soup is vegan and gluten free. Photo by Errol Phalo ’17.
Cinnamon-roasted butternut squash soup is vegan and gluten free. Photo by Errol Phalo ’17.

Cinnamon-Roasted Butternut Squash soup

Recipe: 40 oz butternut squash (1 squash)

3/4 tsp ground cinnamon

1/4 tsp nutmeg

6 tbsp coconut flakes

1 tbsp coconut oil

1/4 tsp minced shallots (green onion)

2 1/4 cup vegetable broth

1 cup and 2 tbsp coconut milk

3/4 tsp kosher salt (to taste)

Black pepper (to taste)

Directions:

Preheat oven to 375 degrees

After peeling the squash, carefully cut the squash into cubes and place on a large baking sheet.

Toss with cinnamon and nutmeg, cover with foil, and then roast until tender for 40­-50 minutes. Allow to cool.

(Optional) Spread coconut flakes on a baking sheet and toast until golden brown, 5­-8 minutes.

Heat a large nonstick pot over medium heat. Add coconut oil and scallions, stirring until tender, 5 minutes.

Add the squash, vegetable broth, and 1 cup of the coconut milk and simmer for about 5 minutes.

You can blend the mixture in batches depending of the size of the blender. Purée until smooth.

To serve, top the bowl with a tablespoon of coconut milk and flakes. Enjoy!

View Comments (7)
More to Discover

Comments (7)

All The Mac Weekly Picks Reader Picks Sort: Newest

Your email address will not be published. Required fields are marked *

  • G

    Gabrielle WallaceSep 11, 2019 at 9:47 am

    There is certainly a great deal to know about this topic. I like all of the points you have made.

    Reply
  • J

    Joan CornishSep 10, 2019 at 4:29 am

    Hi my friend! I want to say that this post is amazing, nice written and include almost all important infos. I’d like to see more posts like this.

    Reply
  • T

    Trevor RamplingSep 9, 2019 at 3:39 pm

    Its my luck to pay a visit at this blog and find out my required paragraph along with video demo, thatís YouTube video and its also in quality.

    Reply
  • J

    Jae BaumfalkJul 22, 2019 at 10:50 am

    Mass parsite http://bit.ly/2W9CVkn

    Reply